May 28, 2018
Linn Benton Community College - 42016 - Yoga
Sometimes in yoga, as in the world, things happen that you never would have thought of 10 days ago.
I was contacted by Linn Benton Community College's Community Education Coordinator who needed to fill a class due to teacher absence.
I'm so pleased that I was recommended and am able to help for this term.
I will be teaching 42016 - Yoga - Increase strength and flexibility while learning techniques to calm your mind and soothe your spirit.
Learn yoga poses that develop balance, proper breathing and relaxation.
Have fun and relax while getting a good workout and reducing stress.
Bring a yoga mat and wear comfortable workout clothing.
Classes are in the Lebanon LBCC Annex from 6:00-7:00 PM, Monday and Wednesday beginning April 4th through June 13.
Who knows about next term but this term is going to be great fun!
Another opportunity for a Cellular Dance Party and I hope to see a lot of people ready for some amazing movement and breathing in my yoga class.
You can register online at linnbenton.edu/lebanon-center.
I will have registration forms with me on the first day and everyone will need to sign a waiver.