More SamFit Classes: Lebanon at the Samaritan Lebanon Hospital – come in through back entrance and follow the arrow
Due to another instructor’s injury, I am filling in indefinitely for some classes.
Please join me during these upcoming times for an amazing yoga class that will lift your heart and bring some oxygen to your muscles and bones!
As a teacher described movement within her classes, and said we could borrow her words,-We will have a cellular dance party!
All Level Hatha classes for every body, lots of modifications. We will build strength from the nose to the toes and light up from the fingers to the feet.
Purchase your punch card at SamFit Lebanon (across the street from the hospital) or get a 1 time free class to try it out.
Also your Dr.s office may have punch cards if you go to a Samaritan provider.
Tuesday and Thursday: SamFit Lebanon (at the hospital) at 6:00-7:00 PM
Saturday: SamFit Lebanon (at the hospital) 9:00-10:00 AM